Sunday, February 22, 2009

Calorie/Exercise Recap: Day 93

Calories for Day 93 (February 21st 2009):

~* Taco Bites w/ Sour Cream = 360
~* (Subway) 6" Sub, Bowl of Soup, 1/2 bag of Chips = 688!
~* 1 Scoop of Ice Cream = 140
~* 1/2 of a Pizza Bagel = 140
~* 1/2 of a Can of Pop = 65
~* Bottle of Orangina = 200
~* 1 serving of Frozen Pizza = 270
Total calories: 1863

Exercise for Day 93:
Strolling/Walking = 3 hours or more


Notes: Okay...I was out ALLLL day, so I'm trying to remember everything as best as I can. I let myself have anything I wanted, but ate smaller servings instead of big meals all the time. I cannot believe my calories aren't even 1900!!!! WOW!! And I was full all day long! I will recap with my man when he gets home, but I don't think I forgot anything. Well, I think the day went great! I'm soooo pleased. =)

~M

Calorie/Exercise Recap: Day 92

Calories for Day 92 (February 20th 2009):

~* (Subway) Turkey & Ham Sub = 836
~* Chocolate Milk = 160
~* (McDonalds) Cheeseburger, Fries, Diet Coke = 791
~* 1/2 of a 100 Calorie Pretzel Pack = 50
Total calories: 1837

Exercise for Day 92:
Light Walking.


Notes: Good day. =)

~M

Friday, February 20, 2009

My Measurements #2

Finally!! It has been nearly 3 months to the day since I started, and I've lost over 25 pounds to date. Here are my 3 month measurement results:

My Current Measurements: February 20th 2009
Starting Measurements: November 21st 2008
Neck: 17.25" (-0.75)
Chest: 51.5" (-2.0)
Bust: 56.75" (-2.75)
Ribcage: 51.5" (-2.5)
Upper Arm: 19″ / 18″ (No Change) (Right/Left)
Forearm: 15″ / 14″ (-1.0/-1.0)
Wrist: 8.5″ / 8.5″ (-0.5/No Change)
Waist: 54.25" (-0.75)
Bellybutton: 57.75" (-0.75)
Hips: 65" (-2.0)
Upper Thigh: 37" / 36" (-1.0/-2.0)
Above Knee: 31" / 31" (-0.5/-1.0)
Calf: 25" / 24" (-0.5/-0.5)
Ankle: 11.25" / 11.25" (No Change/-0.25)

Next measurements (#3): May 2009?

Notes: Well in my first 3 months I have lost about 25 pounds (as of my last weigh-in) and after adding up all of these numbers I have also lost 19.75"!!! YAY!!! I'm finally seeing some progress - not on my stomach though apparently, which annoys me - so, all good for now. Hopefully I will have more inch and pound losses to come! =)

~M

Quick Update

Alrighty, update time! Well I've been doing good lately. Slow but steady. I really want to check my measurements now, if I can find my measuring tape, or buy a new one today. Because....it's been 3 months and 25 pounds since I started! So I hope some inches have come off by now. =)
Today is also (finally!) grocery day, so my guy and I are going to pick up some lean meats, veggies, some sandwich fixings, and some fast lunch options. Should be good to have nice food in the house and make some new things for dinner. Well I'm off to find something to eat, and search for that elusive measuring tape, lol. Until next time...!

~M

Calorie/Exercise Recap: Day 91

Calories for Day 91 (February 19th 2009):

~* Frozen Dinner = 300
~* Ice Cream Cup = 100
~* Pork, Rice, Mushroom Sauce, Beans = 712
Total calories: 1112

Exercise for Day 91:
None.


Notes: WOW! I had a small lunch, a small snack, an average dinner, and then went to bed early, so...SUPER low calories!! Yay!!

~M

Thursday, February 19, 2009

Calorie/Exercise Recap: Day 90

Calories for Day 90 (February 18th 2009):

~* Chocolate Bar = 240
~* Chocolate Bar = 250
~* Pork, Baked Potatoes, Marg, Mushroom Sauce, Beans = 767
Total calories: 1257

Exercise for Day 90:
None.


Notes: I think I must have missed something. But I went to bed after dinner, so I guess not. Good day!

~M

Wednesday, February 18, 2009

Calorie/Exercise Recap: Day 89

Calories for Day 89 (February 17th 2009):

~* 10 Crackers = 300
~* (McDonalds) Big Xtra, Large Fries, Barbeque Sauce, Large Diet Coke = 1214
Total calories: 1514

Exercise for Day 89:
None.


Notes: I didn't eat much because I went to bed early. But at least my calories were low! =)

~M