Calories for Day 25 (December 15th 2008):
S - 1 wedge of Grapefruit = 5
S - 30 Grapes = 102
M - 1 Frozen Dinner (Lasagne Alfredo) =350
M - Toasted Ham Bagel ( 1 Bagel, 1 serving of Ham, 1tbsp of low-cal Mayo, 2tsp of Mustard, 60g of Cheese) = 615
S - 175g French Vanilla Yogurt = 200
M - Toasted Ham Bagel ( 1 Bagel, 1 serving of Ham, 1tbsp of low-cal Mayo, 2tsp of Mustard, 60g of Cheese) = 615
Total calories: 1887
Exercise for Day 25:
None.
Caloric Outcome: 5/5
Notes: Nothing much to say...on track!
~M
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