Friday, January 2, 2009

Calorie/Exercise Recap: Day 42

Calories for Day 42 (January 1st 2009):

M - McDonalds (Large Diet Coke, Barbeque Sauce, Large Fries, Big Extra w/ Cheese) = 1214
S - 1/2 serving of Cashews = 150
S - 1 (17g) Lindor Chocolate Ball = 74
D - 440ml of Arizona Fruit Punch = 176
Total calories: 1614

Exercise for Day 42:
10-15 minutes of mall walking.

Caloric Outcome: 5/5

Notes: Good day for calories! I'm happy with it overall, and I even got to splurdge and have some fast food and still be on track for calories.

~M

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