Wednesday, January 14, 2009

Calorie/Exercise Recap: Day 54

Calories for Day 54 (January 13th 2009):

M - 170g of Cajun Potatoes w/ 60g of low-fat Sour Cream = 310
M - 172g of roasted Chicken Breast, 76g of Macaroni Salad, 67g of Potato Salad, 100g Mutligrain Baguette, 20g of Marg = 854
M - 50g of roasted Chicken Breast, 100g Mutligrain Baguette, 10g of Marg = 348
S - 42g Milk Chocolate Bar = 220
Total calories: 1732

Exercise for Day 54:
15 minutes of mall walking.

Caloric Outcome: 5/5

Notes: Did really good today! :-D

~M

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