Sunday, November 30, 2008

Calorie/Exercise Recap: Day 10

Calories for Day 10 (November 30th 2008):

Snack 1 - 2 Chocolate Puddings = 240
Meal 1 - 103g of Pork, 1 can of Mushroom Soup, 90g (dry) of Rice, 30g of Cheese = 937
Snack 2 - 175g (total) of Salad (Lettuce Mix, 1/4 of a medium Tomato, 1/8cup of Cucumber, 1/10cup of shredded Carrot, 1.5tbsp of Ranch Dressing) = 145
Snack 3 - 30 Grapes = 102
Snack 4 - 30 Grapes = 102
Total calories: 1526

Exercise for Day 10:
None.

Outcome: Fantastic!!

~M

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