Calorie/Exercise Recap: Day 6

Calories for Day 6 (November 26th 2008):

Snack 1 - 77g bag of Light Popcorn = 300
Meal 1 - 2 Mini Tuna Melt Buns (75g of (2) Dinner Rolls, 120g of waterpacked Tuna, 1tbsp of low cal Mayo, 1tbsp of Ranch Dressing, 30g of Cheese) = 591
Meal 2 - 67g of boneless Pork Chop, 128g of Green Beans, 332g of (2) Baked Potatoes with skin, 30g of low cal Margerine, 60g of low cal Sour Cream = 653
Snack 2 - 1 Chocolate Pudding Cup = 120
Total calories: 1664

Exercise for Day 6:
15-20 minutes of walking.

Outcome: Excellent!!!

~M