Calorie/Exercise Recap: Day 11

Calories for Day 11 (December 1st 2008):

Meal 1 - 1 can of Potato Soup, 2 Ham Sandwiches (1 serving of Ham, 4 slices of Bread, 1tbsp of low-cal Mayo, 2tsp of Mustard) = 726
Snack 1 - 2 servings (170g) of raw Baby Carrots, 2tbsp of Ranch Dressing = 210
Meal 2 - 1 McDonalds Double Cheeseburger, 1 McDonalds Medium Fries = 790
Total calories: 1726

Exercise for Day 11:
None.

Caloric Outcome: * * * * * /5

~M