Sunday, December 7, 2008

Calorie/Exercise Recap: Day 16

Calories for Day 16 (December 6th 2008):

Snack 1 - 175g of Boysenberry Yogurt = 170
Meal 1 - 170g of Turkey Club Panini = 390
Meal 2 - 170g of Steak and Mushroom Panini = 340
Snack 2 - 30 Grapes = 102
Snack 3 - 12g (1 ball) of Lindor Chocolate = 74
Snack 4 - 1 Vanilla Cookie = 90
Meal 3 - 255g Frozen Dinner (Lasagne) = 300
Total calories: 1466

Exercise for Day 16:
None.

Caloric Outcome: 5/5!

~M

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