Monday, December 22, 2008

Calorie/Exercise Recap: Day 31

Calories for Day 31 (December 21st 2008):

S - 250ml of Chocolate Milk = 170
MM - 128g Meatball Hot Pocket = 320
MM - 176g Chicken Nuggets and Fries Frozen Lunch w/ 19g of Ketchup = 336
S - 3 Chocolate "Turtles" = 270
S - 250ml of Chocolate Milk = 160 (different brand, 10 fewer calories, lol)
S - 30 Grapes = 102
M - 170g Barbeque Chicken Panini = 400
Total calories: 1758

Exercise for Day 31:
None.

Caloric Outcome: 5/5

Notes: On track, had a great day!

~M

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