Saturday, December 6, 2008

Calorie/Exercise Recap: Day 15

Calories for Day 15 (December 5th 2008):

Snack 1 - 175g of Strawberry Yogurt = 180
Meal 1 - 1 "Blue Menu" (aka healthy/lower fat/lower calories) Chicken and Red Pepper Frozen Pizza = 920
Snack 2 - 30 Grapes = 102
Snack 3 = 1/2 (approx. 35g) of a Chocolate Bar = 168
Total calories: 1370

Exercise for Day 15:
Walking for Grocery Shopping - 20+ minutes

Caloric Outcome: 5/5!

~M

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