Calorie/Exercise Recap: Day 12

Calories for Day 12 (December 2nd 2008):

Snack 1 - 1 can of Vegetable Soup = 182
Snack 2 - 30 Grapes = 102
Snack 3 - 1 Vanilla Cookie = 90
Meal 1 - 2 Ham Sandwiches (4 slices of Bread, 1 serving of Ham, 30g of Green Pepper, 30g of Cheese, 1tbsp of low-cal Mayo, 2tsp of Mustard) = 579
Meal 2 - 75g of Pork, 90g of Rice, 1 can of Mushroom Soup, 30g of Cheese = 873
Snack 4 - 1/5 of a Salad = 35
Snack 5 - 30 Grapes = 102
Total calories: 1963

Exercise for Day 12:
None.

Caloric Outcome: * * * * *

~M