Wednesday, December 17, 2008

Calorie/Exercise Recap: Day 26

Calories for Day 26 (December 16th 2008):

S - 1 Chocolate Cookie = 90
S - 30 Grapes = 102
S - 53g Bran Muffin = 140
S - 65g Bran Muffin = 171
S - 30 Grapes = 102
S - 136g of Yam Fries (baked with 0 calorie cooking spray and 0 calorie seasoning!) = 158
S - 100g of Yam Fries = 117
S - 172g of Yam Fries = 200
Total calories: 1080

Exercise for Day 26:
None.

Caloric Outcome: 5/5

Notes: Umm, lol...I wasn't too hungry, but I was craving yams, can you tell? LOL! Well, after last weeks higher average of calories I'm kind of glad to have a low-cal day. All is good!

~M

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